Many people talk about including whole foods -- such as vegetables,
legumes and fruits -- in one's diet, but the real secret to preventing
disease and prolonging life is a diet rich in whole foods and spices. Read more at care2.com
The good news from the new annual report, "Cancer Statistics 2012," is
promising: more than 1 million cancer deaths have been avoided over the
past two decades, according to researchers in CA: A Cancer Journal for Clinicians. The bad news: some cancer rates are on the rise, and experts are not certain why, although lifestyle is a risk factor. Read more at emaxhealth.com
Fisetin is a unique flavonoid compound found naturally in many fruits
and vegetables including strawberries, blueberries and the skin of
cucumbers. A wealth of scientific research now explains how a diet
packed with raw fruits and vegetables can help prevent amyloid plaque
formation in the aging brain and can promote the early destruction of
cancer cells by triggering the body's innate immune response. Read more at naturalnews.com
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