Anti-Inflammatory Benefits of Artichokes

The little spiny green vegetables you pass by in the supermarket may not be as pretty as carrots or your run-of-the-mill potatoes but they are delicious and more importantly, artichokes are good for your health. While we often only eat the heart or dip the end of each spiny leaf in melted butter and suck the small piece of white flesh from it, we disregard the leaves as a non-viable part of the vegetable.  Read more at healthnews.com