Holy Basil: Natural Remedy for Stress

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Even though summer is just around the corner and the sun is shining more helping each and every one of us get our happy intake of vitamin D, stress still hides behind the sun's rays and especially in these terrible economic times, stress relief is going to be hard to come by.  Holy basil is popular for its anti-inflammatory effects and antioxidant properties, but most well-known for its success in relieving stress.  Read more at healthnews.com
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